Abby Beale, NTP Services
Consulting services - complete evaluation, plan and recommendations
Complete evaluation of your food journal, nutritional assessment questionnaire, initial client interview. A functional evaluation will be utilized to assess for nutritional deficiencies.
Includes a face-to-face interview in person or by skype (if not local), a written list of recommendations along with great resources and educational information for your first 3 month protocol. Additional months of access/advice available.
Together, we will work towards your goal of optimum health and well-being, emphasizing the use of the foundations of nutritional therapy --Nutrient Dense Properly Prepared Whole Foods Diet, Digestion, Blood Sugar Balance, Mineral Balance, Fatty Acid Balance and Hydration.
Includes a one month easy to follow food plan that can be used for the entire time. I will also help you adapt some of your favorite recipes to work with the premise of a nutrient dense, properly prepared whole foods diet.
We will do follow ups along the way, with a repeat of the complete functional evaluation approximately every six weeks. I will also include appropriate adjustments to your protocol where and when necessary, depending on your progress. This plan includes unlimited emails and limited phone calls.
I will always be supportive of your efforts and will guide you toward making good choices. $500*
Additional months of access/protocol adjustment after first three months $150 each.
*family discounts available
Weekly Wellness and Weight Management Support Group
$240 for twelve week session
Contact Abby at [email protected] to sign up
Includes instruction on the Foundations
Gain, lose or manage your weight - the emphasis is on gaining knowledge about nutrition, wellness and balancing body chemistry.
-Nutrient dense, properly prepared, whole foods diet
-Digestion
-Fatty Acid Balance
-Mineral Balance
-Blood Sugar Balance
-Hydration
also:
Recipes/meal plan advising
Nutrition handouts for easy reference and food suggestions
Cooking classes
Lots of support
other services available - please inquire for prices
Pantry clean up - I will come to your home and help you get rid of inappropriate "foods". Includes a complete "restocking" list.
Cooking classes – easy, simple to prepare meals for a whole foods, properly prepared, nutrient dense diet
Personal meal preparation - weekly or monthly
Shopping classes/farmer's market visits – where to go, what to buy, resources to use
Weight management/weight loss guidance
Detox guidance
Wellness advice and information
Different packages for different amounts of personal access.
Complete evaluation of your food journal, nutritional assessment questionnaire, initial client interview. A functional evaluation will be utilized to assess for nutritional deficiencies.
Includes a face-to-face interview in person or by skype (if not local), a written list of recommendations along with great resources and educational information for your first 3 month protocol. Additional months of access/advice available.
Together, we will work towards your goal of optimum health and well-being, emphasizing the use of the foundations of nutritional therapy --Nutrient Dense Properly Prepared Whole Foods Diet, Digestion, Blood Sugar Balance, Mineral Balance, Fatty Acid Balance and Hydration.
Includes a one month easy to follow food plan that can be used for the entire time. I will also help you adapt some of your favorite recipes to work with the premise of a nutrient dense, properly prepared whole foods diet.
We will do follow ups along the way, with a repeat of the complete functional evaluation approximately every six weeks. I will also include appropriate adjustments to your protocol where and when necessary, depending on your progress. This plan includes unlimited emails and limited phone calls.
I will always be supportive of your efforts and will guide you toward making good choices. $500*
Additional months of access/protocol adjustment after first three months $150 each.
*family discounts available
Weekly Wellness and Weight Management Support Group
$240 for twelve week session
Contact Abby at [email protected] to sign up
Includes instruction on the Foundations
Gain, lose or manage your weight - the emphasis is on gaining knowledge about nutrition, wellness and balancing body chemistry.
-Nutrient dense, properly prepared, whole foods diet
-Digestion
-Fatty Acid Balance
-Mineral Balance
-Blood Sugar Balance
-Hydration
also:
Recipes/meal plan advising
Nutrition handouts for easy reference and food suggestions
Cooking classes
Lots of support
other services available - please inquire for prices
Pantry clean up - I will come to your home and help you get rid of inappropriate "foods". Includes a complete "restocking" list.
Cooking classes – easy, simple to prepare meals for a whole foods, properly prepared, nutrient dense diet
Personal meal preparation - weekly or monthly
Shopping classes/farmer's market visits – where to go, what to buy, resources to use
Weight management/weight loss guidance
Detox guidance
Wellness advice and information
Different packages for different amounts of personal access.
