Upcoming classes to be held at Grow Benzie in Benzonia.
Each class will include a "refresher" about what a Nutrient Dense, Properly Prepared Whole Foods Diet is as well as a review of digestion and digestion dysfunction. Cost $5 per person or $10 per family. 231-352-7463 for more information.
No Classes to be held this Fall 2014.
Weekly Wellness and Weight Management Support Group
The class offers instruction on how your body works and how to make it work better through nutrition. We’ll go through the foundations of a nutrient dense, properly prepared, whole foods diet, digestion, hydration, mineral balance, fatty acid balance and blood sugar balance, as well as learn about the endocrine system, cardiovascular system, immune and allergies and detoxing. 12 weeks of instruction for $120. Call 231-352-7463 for more information.
Weekly Wellness and Weight Management Support Group
The class offers instruction on how your body works and how to make it work better through nutrition. We’ll go through the foundations of a nutrient dense, properly prepared, whole foods diet, digestion, hydration, mineral balance, fatty acid balance and blood sugar balance, as well as learn about the endocrine system, cardiovascular system, immune and allergies and detoxing. 12 weeks of instruction for $120. Call 231-352-7463 for more information.
